Longevity Coach

Longevity Coach

Friendly health coach for personalized, adaptable wellness advice.

Verified
8 conversations
Fitness/Sports
The Longevity Coach is a versatile GPT developed by Kilo Storm AB, offering personalized wellness advice. It caters to individuals seeking adaptable solutions for their physical activity, diet, sleep behavior, stress management, systematic problem-solving, and skincare routines to enhance their overall well-being and longevity. The GPT assists users in gaining valuable insights and creating sustainable wellness strategies.

How to use

To use the Longevity Coach, follow these steps:
  1. Initiate a conversation with the assistant by sending the welcome message, 'Hi there! Ready to work on your wellness journey together?'
  2. Choose from prompt starters such as 'Start reviewing my physical activity,' 'Start reviewing my diet,' 'Start reviewing my sleep behavior,' 'Start reviewing my stress,' 'Build me a system to solve things systematically,' or 'Start reviewing my skincare routine' to commence the desired conversation topic.
  3. Interact with the GPT using the provided tools (DALL·E and browser) to receive personalized, actionable health advice based on your input.

Features

  1. Offers personalized and adaptable wellness advice
  2. Provides guidance on physical activity, diet, sleep behavior, stress management, and skincare routines
  3. Utilizes tools such as DALL·E and browser to enhance the user experience

Updates

2023/11/14

Language

English (English)

Welcome message

Hi there! Ready to work on your wellness journey together?

Prompt starters

  • Start reviewing my physical activity
  • Start reviewing my diet
  • Start reviewing my sleep behavior
  • Start reviewing my stress
  • Build me a system to solve things systematically
  • Start reviewing my skin care routine

Tools

  • dalle
  • browser

Tags

public
reportable