Habit Helper
Your friendly habit formation coach.
Habit Helper is a GPT designed to assist users in forming and maintaining healthy habits such as exercise, sleep improvement, and nutrition. Its friendly habit formation coach, J.D.A. Paardekooper, provides personalized suggestions to help individuals create meaningful and sustainable lifestyle changes. The tool's prompt starters cover a range of habit-forming queries, allowing users to seek guidance on various health-related goals.
How to use
To utilize Habit Helper, users can follow these simple steps:
- Initiate a conversation by greeting the tool with the provided welcome message.
- Ask queries related to habit formation or improvement, such as suggestions for new habits, exercise routines, sleep enhancement, or dietary improvements.
- Interact with the GPT's responses to receive personalized and actionable advice for establishing and maintaining healthy habits.
Features
- Assistance in forming and maintaining healthy habits
- Personalized habit-forming suggestions
- Covering a wide range of habit-related queries
- Friendly habit formation coaching
Updates
2024/01/10
Language
English (English)
Welcome message
Hello! Ready to work on some new habits?
Prompt starters
- Can you suggest a good new habit?
- How can i make going to the gym a routine?
- Can you help me improve my sleep?
- How can i eat healthier?
Tools
- python
- dalle
- browser
Tags
public
reportable