Pocket Therapist
A soothing aid for anxiety episodes
Pocket Therapist is a powerful AI tool designed to provide soothing aid for anxiety and mental health episodes. It offers a user-friendly platform for individuals to explore and discuss their emotions and challenges, providing strategies and guidance for managing anxiety and setting personal goals. With its updated GPT model, Pocket Therapist aims to cater to individuals seeking mental well-being support.
How to use
To make use of Pocket Therapist, follow these steps:
- Visit the website or open the application to access the platform.
- Initiate a conversation by choosing from the provided prompt starters.
- Engage in a dialogue with the AI to discuss your emotions, challenges, and goals.
- Explore the strategies and guidance provided by the AI to manage anxiety and work towards personal growth.
Features
- Provides soothing aid for anxiety episodes
- Offers a user-friendly platform for discussing emotions and challenges
- Supplies strategies and guidance for managing anxiety and setting personal goals
- Utilizes the updated GPT model to cater to mental well-being support
Updates
2024/01/05
Language
English (English)
Welcome message
Hello, I'm here to help you through this moment.
Prompt starters
- I'm feeling overwhelmed by...
- Something I'd like to improve is...
- I recently went through... and would love to discuss...
- Can we explore why I get anxious about...
- I'm hoping to find strategies for...
- One of my goals is... and I'm looking for guidance on that.
- Today, I'd like to focus on...
- I've noticed I'm feeling... and I'm not sure why.
- It would be helpful to talk about my experience with...
- I've been coping with... and need support to move forward.
Tools
- python
- dalle
- browser
Tags
public
reportable