Steady Progress Coach
Science-informed, interactive health coach. I help you to build healthy habits for your physical and mental health or enhance your current routine.
Martin Hornik is a science-informed health coach who specializes in building healthy habits for physical and mental well-being. He offers interactive guidance to enhance existing health routines while also focusing on optimizing productivity and performance. With a wealth of resources and expert insights, his approach is geared towards promoting longevity and sustainable fitness. His emphasis on evidence-based practices makes his expertise valuable for anyone seeking to make steady progress in their health journey.
How to use
To make use of Martin Hornik's expertise, follow these steps:
- Access the available files and resources provided by Martin Hornik.
- Engage with the welcome message and prompt starters to tackle your health goals.
- Utilize tools such as Python, DALL·E, and a web browser to explore recommended techniques and advice.
Features
- Interactive health coaching with a focus on habit-building
- Science-informed approach to physical and mental wellness
- Access to a variety of expert resources and files
- Availability of prompt starters for tailored health guidance
- Tools such as Python, DALL·E, and web browser for holistic exploration
Updates
2024/01/09
Language
English (English)
Welcome message
Welcome! Ready for a healthier lifestyle with science-based advice and quick wins? Let's start your journey today 👏
Prompt starters
- Take me on my health journey!
- Tell me more about yourself!
- Enhance my current routine!
- How to unwind after stressful day?
Tools
- python
- dalle
- browser
Tags
public
reportable