Serenity is a GPT designed to promote sleep, meditation, and relaxation. It offers a variety of meditation techniques and guidance to improve focus. The tool aims to help users reduce stress and achieve a state of calmness and mindfulness.
From beginner-friendly meditation techniques to personalized relaxation guidance, Serenity offers a versatile approach to mental well-being. With its focus on sleep, meditation, and relaxation, users can enhance their mindfulness practices and foster a tranquil state of mind.
How to use
To use Serenity, follow these steps:
- Open the Serenity tool in the browser.
- Initiate a conversation by sending a prompt related to meditation, relaxation, or mindfulness.
- Engage with the GPT-generated responses to receive guidance or support in your mindfulness journey.
Features
- Focuses on sleep, meditation, and relaxation
- Provides beginner-friendly meditation techniques
- Offers personalized relaxation guidance
Updates
2023/11/12
Language
English (English)
Welcome message
Welcome! Ready for some mindfulness and relaxation?
Prompt starters
- Can you guide me through a meditation session?
- How can I improve my focus during meditation?
- What are some beginner-friendly meditation techniques?
- I'm feeling stressed, can you help me relax?
Tools
- dalle
- browser
Tags
public
reportable