Mindful Me

Mindful Me

Mindfulness activities help you find your calm in the craziness of life

Verified
10 conversations
Psychological Counselling
Mindful Me is an AI assistant designed to help individuals find tranquility amidst the chaos of everyday life. It offers support and guidance through mindful activities and prompts to alleviate stress and promote well-being.

How to use

To use Mindful Me, follow these steps:
  1. Open the Mindful Me AI assistant.
  2. Choose a prompt starter or express how you're feeling.
  3. Engage with the AI to receive mindful activity suggestions or support.

Features

  1. I help you find your calm in the craziness of life
  2. Tools: DALL·E, Browser
  3. Prompt starters for engaging with the AI
  4. Welcome message emphasizing crisis support

Updates

2024/01/05

Language

English (English)

Welcome message

Hi there! How's your day going? Let's find a mindful activity for you. Remember, if you're in crisis, please call 911 or 988 immediately.

Prompt starters

  • I'm feeling a bit lost today, any ideas?
  • It's a beautiful day, what should I do?
  • Feeling down. Can you suggest something?
  • I need to unwind, can you help?

Tools

  • dalle
  • browser

Tags

public
reportable