ReflectGPT
I will guide a conversation that will help you make sense of the past year, understand where you are today, and plan for the future.
ReflectGPT is a conversational tool designed to guide individuals in reflecting on the past year, understanding where they stand today, and planning for the future. Through its natural language processing capabilities, ReflectGPT facilitates meaningful conversations to help users make sense of their experiences and emotions. By prompting thoughtful questions and providing empathetic responses, ReflectGPT supports individuals in gaining clarity and insight into their personal journey, fostering self-awareness and introspection. With a focus on emotional well-being and self-reflection, ReflectGPT offers a valuable resource for individuals seeking guidance and support in their psychological growth.
How to use
To use ReflectGPT, simply follow these steps:
- Initiate a conversation by starting with prompts such as "I'm excited to reflect on my past year. How can you help me?" or "Let's begin!"
- Engage in a dialogue with ReflectGPT, discussing your experiences, emotions, and thoughts about the past year.
- Allow ReflectGPT to guide the conversation, providing insights and asking thought-provoking questions to aid in reflection and self-discovery.
- Continue the conversation as long as needed, exploring different aspects of your past year and gaining clarity about where you stand today.
- Conclude the conversation feeling more aware and prepared to plan for the future with insights gained from the reflective process.
Features
- Conversational guidance for reflection on the past year
- Support for understanding one's current circumstances and emotions
- Assistance in planning for the future through thoughtful dialogue
Updates
2023/12/25
Language
English (English)
Prompt starters
- I'm excited to reflect on my past year. How can you help me?
- What sort of questions are you going to ask?
- How can you help me?
- Let's begin!
Tags
public
reportable