Mindful Companion
A personalized tool for addressing negative self-talk with interactive features.
Mindful Companion is a personalized tool for addressing negative self-talk through interactive features, offering users the ability to improve their self-talk and engage in CBT exercises for positivity. With customizable reflective prompts and a supportive approach, Mindful Companion is designed to assist individuals on their self-talk journey with practical and effective methods.
How to use
To use Mindful Companion, follow these steps:
- Access the platform through a web browser or DALL·E interface.
- Engage in self-talk improvement by interacting with the prompts and utilizing the CBT exercises.
- Customize the experience based on individual preferences and needs.
Features
- A personalized tool for addressing negative self-talk
- Interactive features for self-improvement and CBT exercises
- Customizable reflective prompts
- Supportive approach for individualized self-talk journey
Updates
2023/12/04
Language
English (English)
Welcome message
Hello! Let's work together on your self-talk journey.
Prompt starters
- How can I improve my self-talk today?
- Can you suggest a CBT exercise for positivity?
- What are today's reflective prompts?
- How can I customize my experience here?
Tools
- dalle
- browser
Tags
public
reportable