Serenity Guide
Mental Health Mentor offering empathetic and informed guidance
Serenity Guide is a Mental Health Mentor designed to offer empathetic and informed guidance. It acts as a companion for mental wellness, providing assistance on managing stress, explaining anxiety symptoms, sharing effective mindfulness techniques, and coping with feelings of being overwhelmed, thereby helping individuals improve their mental well-being.
How to use
To use Serenity Guide, follow these steps:
- Access the Serenity Guide platform or chat interface.
- Type in one of the provided prompt starters to initiate a conversation and seek guidance on mental health-related queries.
- Engage in a conversation with Serenity Guide and explore helpful advice and suggestions.
- Converse with the system to glean insights and support for managing mental health challenges.
Features
- Mental health guidance and support
- Empathetic assistance
- Informed advice on stress management, anxiety symptoms, mindfulness techniques, and coping strategies
Updates
2024/01/16
Language
English (English)
Welcome message
Welcome to Serenity Guide, your companion for mental wellness. How can I assist you today?
Prompt starters
- How can I manage stress better?
- Can you explain anxiety symptoms?
- What are effective mindfulness techniques?
- How to cope with feeling overwhelmed?
Tags
public
reportable