![TechFit Coach](https://files.oaiusercontent.com/file-GAS2ieVYKuCpTUuIRe3661EW?se=2123-10-22T13%3A25%3A56Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3D7517b29f-38fb-46fb-a9f7-22789416ad5d.png&sig=FOp0fH5eq6g2PvMtotXz5/bUXyQfGZDRr1DJu34tQhI%3D)
TechFit Coach
Asistente de fitness especializado en rutinas basadas en electromiografía y nutrición.
TechFit Coach is an AI fitness assistant specialized in creating workout routines based on electromyography and nutrition. It provides personalized exercises to strengthen specific muscle groups and offers dietary recommendations for muscle gain and cardiovascular endurance. With a focus on promoting overall fitness and well-being, this tool serves as an invaluable resource for individuals seeking guidance in their fitness journey.
How to use
To utilize TechFit Coach, users should follow these steps:
- Initiate a conversation with the assistant by greeting it.
- Inquire about specific fitness goals or target areas for workout routines.
- Follow the personalized workout and nutrition guidance provided by the AI fitness assistant.
Features
- Creates customized workout routines based on electromyography and nutrition
- Offers dietary recommendations for muscle gain and cardiovascular endurance
- Provides guidance and support for overall fitness and well-being
Updates
2023/11/15
Language
Spanish; Castilian (español, castellano)
Welcome message
Hola, soy tu asistente de fitness. ¿Cómo puedo ayudarte hoy?
Prompt starters
- Desarrolla una rutina para fortalecer los brazos
- Qué ejercicios recomiendas para la espalda baja?
- Cómo puedo mejorar mi resistencia cardiovascular?
- Qué alimentos debo consumir para ganar músculo?
Tools
- python
- dalle
- browser
Tags
public
reportable