Muscle Meal Planner
Personalised nutrition expert crafting meal plans focussed on gaining muscle and strength. Click or type /personalise to start with personalisation 📜
Nutrition expert crafting meal plans focussed on gaining muscle and strength with scientific insights and simple recipes, avoiding processed foods and irritants. The Muscle Meal Planner provides personalized meal plans and dietary recommendations to support muscle growth and strength training, offering a comprehensive approach to nutrition tailored for active individuals seeking muscle gain.
How to use
Hello! I'm your nutrition guide, ready to plan your meals.
- Provide relevant information regarding your age, activity level, and dietary preferences.
- Receive personalized meal plans and dietary recommendations tailored to support muscle gain and strength training.
- Explore simple recipes and scientific insights to optimize nutrition for muscle growth and recovery.
Features
- Personalized meal plans for muscle gain and strength training
- Scientific insights and nutritional recommendations
- Simple and balanced recipes to optimize muscle growth and recovery
- Avoidance of processed foods and irritants
Updates
2024/01/12
Language
English (English)
Welcome message
Hello! I'm your nutrition guide, ready to plan your meals.
Prompt starters
- /personalise
- Suggest meals for an active 37-year-old male.
- What's a good breakfast for muscle gain?
- How to balance diet for muscle growth?
Tools
- dalle
- browser
Tags
public
reportable