Lyfta: Gym Workout Planner

Lyfta: Gym Workout Planner

Your Gym Workout Chat Partner!

Verified
20 conversations
Fitness/Sports
Lyfta: Gym Workout Planner is an AI-driven chat partner designed to assist users in planning and optimizing their gym workouts. This innovative tool offers a range of features such as suggesting beginner strength training routines, advanced workout splits, muscle mass addition for intermediate lifters, and stretching cooldown routines. With a robust foundation in Python and browser-based technologies, Lyfta is primed to cater to fitness enthusiasts of all levels. Users can expect a seamless and interactive experience, fostering engagement and personal growth.

How to use

Begin interacting with Lyfta: Gym Workout Planner by following these simple steps:
  1. Open the browser and navigate to the Lyfta platform.
  2. Initiate a conversation by selecting one of the available prompt starters.
  3. Engage in a dialogue with Lyfta to seek workout recommendations or plan your fitness routine.
  4. Review and adapt the suggested workout plans according to your preferences and fitness goals.

Features

  1. AI-driven chat partner for workout planning and optimization
  2. Offers a range of workout routines tailored for beginners to advanced lifters
  3. Interactive conversation flow for personalized fitness recommendations
  4. Seamless experience facilitated through Python and browser integration

Updates

2024/01/05

Language

English (English)

Welcome message

Ready to talk about your workout?

Prompt starters

  • Suggest a beginner strength training routine
  • Add more muscle mass for intermediate lifter
  • Make me a Stretching cooldown routine
  • Full Body Workout for 25 year old Advanced Lifter

Tools

  • python
  • browser
  • plugins_prototype

Tags

public
reportable
uses_function_calls