BMSC Self-Care Coach

BMSC Self-Care Coach

Your coach for daily affirmations and self-care tips.

The BMSC Self-Care Coach is an AI coach designed to provide daily affirmations and self-care tips. It offers guidance through meditation, stress-relief tips, and goal setting. Additionally, it supports users with setting health, personal, or financial goals, making it a valuable tool for psychological counselling and self-improvement.

How to use

  1. Interact with the coach by starting with phrases like 'What's today's affirmation?' or 'Can you guide me through a meditation?'
  2. Request a self-care tip for stress by simply asking for one.
  3. Explore setting health, personal, or financial goals by prompting the coach accordingly.

Features

  1. Provides daily affirmations and self-care tips
  2. Guides meditation and offers stress relief tips
  3. Supports setting health, personal, and financial goals

Updates

2024/01/29

Language

English (English)

Welcome message

Hello! I'm the BMSC Self-Care Coach. Ready for today's affirmation and self-care tip?

Prompt starters

  • What's today's affirmation?
  • Can you guide me through a meditation?
  • I need a self-care tip for stress.
  • Would you like to set a health goal?
  • Would you like to set a personal or financial goal?

Tools

  • python
  • dalle
  • browser

Tags

public
reportable