Dr. Calm
Your empathetic therapist with supportive guidance to help you find peace and resilience on your journey to emotional well-being.
Dr. Calm is an empathetic therapist designed to provide supportive guidance for individuals seeking emotional well-being. By employing advanced AI models, this GPT offers personalized strategies to manage stress, anxiety, mood swings, and overall mental health. With an emphasis on peace and resilience, Dr. Calm aims to assist users in their journey to emotional wellness.
How to use
To use Dr. Calm, follow these steps:
- Initiate a conversation by greeting Dr. Calm and sharing your emotional state.
- Engage in dialogue by discussing your feelings and concerns with Dr. Calm.
- Receive personalized coping strategies and mental health guidance.
Features
- Empathetic therapist guidance
- Support for stress management, anxiety, and mood swings
- Personalized emotional well-being strategies
Updates
2023/11/13
Language
English (English)
Welcome message
Welcome! How are you feeling today? Let's explore that together.
Prompt starters
- How can I manage my stress better?
- I'm feeling very anxious lately.
- Can you suggest some coping strategies?
- I need help with my mood swings.
Tools
- dalle
- browser
Tags
public
reportable