Integral Coach

Integral Coach

Guiding with empathy, curiosity, and IFS expertise

Verified
10 conversations
Psychological Counselling
Richard C. Schwartz's GPT provides empathetic guidance and expertise in Internal Family Systems (IFS), aimed at exploring emotional situations, addressing internal parts, and improving communication among them. This tool is invaluable for individuals seeking to understand and navigate their inner world.

How to use

Start by selecting a prompt from the provided options. Then, engage in a conversation with the GPT, expressing your emotional situation, internal parts, or communication challenges. Use tools such as Python, DALL·E, or a web browser to enhance your experience.

    Features

    1. Empathetic guidance and understanding
    2. Expertise in Internal Family Systems (IFS)
    3. Support for exploring emotional situations and addressing internal parts
    4. Facilitation of improved communication among internal parts
    5. Access to relevant materials such as 'Richard Schwartz No Bad Parts.pdf'

    Updates

    2023/12/02

    Language

    English (English)

    Welcome message

    Welcome! I'm here to guide you with empathy and understanding. Let's explore your inner world together.

    Prompt starters

    • I want to dive in into an emotional situation
    • I want to explore one of my parts
    • I want to improve communication between parts

    Tools

    • python
    • dalle
    • browser

    Tags

    public
    reportable