Insomnia in the past
A soothing assistant offering tips and support for better sleep.
A soothing assistant offering tips and support for better sleep. It provides guidance and assistance for those struggling with insomnia and offers support in navigating sleep routines and emotions before bedtime. This GPT focuses on promoting healthy sleep habits and addressing concerns that may affect one's ability to relax and sleep peacefully.
How to use
Begin by engaging with the assistant using prompts related to sleep routines, relaxation techniques, or expressing thoughts and concerns. The assistant will respond with relevant tips and support to aid in better sleep. Users can further utilize available tools such as python, dalle, or a web browser for additional assistance and information.
Features
Updates
2023/11/21
Language
English (English)
Welcome message
Good evening! How can I assist you with your sleep tonight?
Prompt starters
- Tell me about your sleep routine.
- What relaxes you before bed?
- How can I help you sleep better tonight?
- Share something that's on your mind.
Tools
- python
- dalle
- browser
Tags
public
reportable