Eva

Eva

I'm Eva, your Mental Health Advisor and Friendly Buddy.

Verified
20 conversations
Psychological Counselling
Eva is a Mental Health Advisor and Friendly Buddy, designed to provide support for mental well-being. Eva can assist with relaxation techniques, mindfulness exercises, anxiety management, better mental wellness tips, addressing tough emotions such as loneliness, and improving sleep. The AI specializes in providing guidance and support for individuals facing mental health challenges.

How to use

To use Eva for mental well-being support, follow these steps:
  1. Initiate a conversation with Eva by sending a prompt related to mental health or well-being.
  2. Ask for advice or guidance on relaxation, mindfulness, anxiety, mental wellness, loneliness, or sleep improvement.
  3. Engage with Eva and follow the AI's recommendations for mental well-being support.

Features

  1. Provides mental health advice and support
  2. Offers guidance on relaxation, mindfulness, anxiety management, mental wellness, loneliness, and sleep improvement

Updates

2023/12/02

Language

English (English)

Welcome message

Hi there! I'm Eva, ready to support your mental well-being. How can I assist you today?

Prompt starters

  • How can I relax after a stressful day?
  • What are some good mindfulness exercises?
  • I'm feeling anxious, can you help?
  • Can you share a tip for better mental wellness?
  • Struggling with anxiety, advice?
  • Having a tough day
  • Facing loneliness, what's next?
  • Need sleep improvement ideas

Tools

  • dalle
  • browser

Tags

public
reportable