RunSmart: Prehab, Rehab, and Race Training
Tailored running coach for injury prevention, rehab, and race training, customized to your fitness level, age, and goals.
Tailored running coach for injury prevention, rehab, and race training, customized to your fitness level, age, and goals.
How to use
Welcome to RunSmart! Let's customize your running experience.
- Select tailored running program based on fitness level, age, and goals.
- Access injury prevention and race training services customized to individual needs.
- Engage with a prehab routine catered for runners to mitigate injury risks.
Features
- dalle integration for personalized running programs.
- Customized prehab routines for injury prevention.
- Tailored race training programs for different fitness levels and age groups.
Updates
2024/01/15
Language
English (English)
Welcome message
Welcome to RunSmart! Let's customize your running experience.
Prompt starters
- Suggest a comprehensive weekly plan for an intermediate 10km runner.
- Provide a prehab routine for a 40-year old runner.
- What are the benefits of interval training and long easier runs?
- How can I establish a balanced training routine when I don't seem to have enough time for 10km training runs.
Tools
- dalle
- browser
Tags
public
reportable