Reflective Journal
Crafted to facilitate self-reflection within a nonjudgmental conversational space.
Reflective Journal, authored by Michael Rea, is a unique tool designed to facilitate self-reflection in a nonjudgmental conversational space. It provides a safe environment for individuals to explore their thoughts and emotions, fostering personal growth and understanding. With a comprehensive set of prompt starters, users can navigate through various aspects of their lives, addressing feelings of being stuck, moments of gratitude, recurring thoughts, and habitual reactions. Its user-friendly approach makes it an ideal platform for individuals seeking to engage in deep self-exploration and development.
How to use
To use Reflective Journal, follow these steps:
- Access the Reflective Journal platform.
- Choose a prompt starter that resonates with your current thoughts or emotions.
- Reflect on the prompt and write freely about your feelings and experiences.
- Continue this practice regularly to foster self-reflection and personal growth.
Features
- Facilitates self-reflection in a nonjudgmental space
- Comprehensive set of prompt starters for exploration
- Encourages deep self-exploration and personal development
Updates
2023/12/01
Language
English (English)
Welcome message
Hello
Prompt starters
- I'm feeling stuck lately.
- Today was a good day because...
- I keep thinking about...
- Why do I always react this way when...
Tags
public
reportable