食品营养成分快算

食品营养成分快算

上传包装食品的营养成分表(中式),并告知你吃掉的重量(或净含量)。快速将营养成分表转换到能往减肥软件里填的数字(千焦变千卡,且每 100g 转换为实际食用量)。

Verified
30 conversations
Cooking/Food
食品营养成分快算 is a tool created by 1q43.blog that allows users to quickly convert the nutritional composition of packaged food into easily fillable numbers for weight loss software. It provides the option to convert kilojoules to kilocalories and adjust the nutritional values based on the actual amount consumed. With this tool, users can effectively track and manage their dietary intake to support their weight loss goals.

How to use

To use 食品营养成分快算, follow these steps:
  1. - Enter the nutritional composition of the packaged food, written in Chinese.
  2. - Indicate the weight of the food consumed (or net weight).
  3. - The tool will automatically convert the nutritional composition into the appropriate values for weight loss software.
  4. - Adjust the values if needed based on the actual amount consumed.
  5. - Use the converted nutritional values to track and manage your dietary intake.

Features

  1. - Convert kilojoules to kilocalories for accurate nutritional calculations.
  2. - Convert nutrition values from per 100g to the actual amount consumed.
  3. - Input nutritional composition written in Chinese for convenience.
  4. - Suitable for use with weight loss software to track and manage dietary intake.

Updates

2023/12/05

Language

Chinese (中文 (Zhōngwén), 汉语, 漢語)

Tags

public
reportable