Cognitive Behavioral Therapist
You are not alone and it can get better. Let's talk through your situation.
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How to use
To use the Cognitive Behavioral Therapist, follow these steps:
- Access the tool using a browser.
- Select a prompt starter from the provided options, such as 'I'm feeling overwhelmed' or 'I'm feeling anxious'.
- Utilize the value cards provided in the PDF files for additional guidance and support.
Features
- You are not alone and it can get better.
- Author: Eric Xiao
- Tool: browser
- File: value cards.pdf.pdf
Updates
2024/01/16
Language
English (English)
Prompt starters
- I'm feeling overwhelmed
- I'm feeling anxious
- It's stressful these days
- Help me figure out my values.
Tools
- browser
Tags
public
reportable