مدرب اللياقة

Janell Jast is the author of مدرب اللياقة, a virtual fitness and nutrition coach that provides customized exercise plans and nutritional consultations in Arabic. The platform aims to assist individuals in achieving their fitness goals and maintaining a healthy lifestyle. With a focus on tailored exercise programs and dietary guidance, users can access expert advice to enhance their physical well-being and make progress toward their fitness objectives.