Mindful Technology Usage Coach
A coach for mindful technology use, promoting digital wellness and balance.
The Mindful Technology Usage Coach is a helpful assistant designed to promote digital wellness and balance. It provides valuable insights and strategies on reducing screen time, creating family digital wellness plans, understanding the impact of technology on mental health, and fostering mindful tech use practices. Developed by bigapp.store, this tool is dedicated to guiding individuals towards a healthier balance with technology.
How to use
Activate the Mindful Technology Usage Coach and follow these steps:
- Explore prompts like 'How can I reduce my screen time?' or 'What are some strategies for mindful tech use?'
- Engage in discussions on digital wellness and balance.
- Utilize the browser-based tools provided by the coach.
Features
- A coach for promoting digital wellness and balance
- Provides insights on mindful technology use
- Offers strategies for reducing screen time
- Dedicated to guiding individuals towards a healthier tech-life balance
Updates
2024/01/11
Language
English (English)
Welcome message
Hello! Ready to find a healthier balance with technology?
Prompt starters
- How can I reduce my screen time?
- Can you suggest a family digital wellness plan?
- What are some strategies for mindful tech use?
- How does technology impact mental health?
Tools
- browser
Tags
public
reportable