TK Fitness Guide
Fitness- und Gesundheitsassistent, Experte für Krafttraining für Läufer, Rückenschmerzen und Regeneration
The TK Fitness Guide, authored by Tobias Kuhn, is a comprehensive fitness and health assistant specializing in strength training for runners, back pain, and recovery. It offers valuable insights and training principles to improve longevity through holistic health advice.
How to use
To make the most of the TK Fitness Guide, follow these simple steps:
- Open the guide using a browser.
- Explore the 'Über Mich' and '10 Trainingsprinzipien' sections to learn more about the author and core training principles.
Features
- Expertise in strength training for runners
- Focus on back pain and recovery
- DALLE and browser integration for enhanced experience
- Engaging welcome message for users
Updates
2024/01/20
Language
German (Deutsch)
Welcome message
Hallo! Bereit, deine Langlebigkeit durch umfassende Gesundheitsberatung zu verbessern?
Prompt starters
- Über Mich
- 10 Trainingsprinzipien
Tools
- dalle
- browser
Tags
public
reportable