Flex Coach
Your personal fitness planner.
Flex Coach is a personal fitness planner created by Riebeeck van Niekerk. It provides users with the tools to plan their fitness goals effectively using prompts starters like 'Plan a marathon training week' or 'Suggest a weight loss workout'. The GPT model is updated regularly with the last update on 28th December 2023, ensuring the most accurate and relevant fitness advice. With tools like Python, DALL-E, and a browser, Flex Coach aims to assist individuals in achieving their desired fitness outcomes.
How to use
Ready to achieve your fitness goals? Follow these steps to utilize Flex Coach effectively:
- Access the Flex Coach platform.
- Select a prompt starter that aligns with your fitness goal.
- Interact with the GPT model to generate personalized fitness plans.
- Utilize the Python, DALL-E, and browser tools for enhanced planning.
- Regularly update and adjust your fitness plan based on feedback and progress.
Features
- Customizable fitness plans tailored to individual goals.
- Prompt starters for easy initiation of fitness planning.
- Updated GPT model for accurate and relevant fitness advice.
- Tools like Python, DALL-E, and a browser for streamlined planning.
- Ability to adjust plans based on feedback and progress.
Updates
2023/12/28
Language
English (English)
Welcome message
Ready to achieve your fitness goals?
Prompt starters
- Plan a marathon training week.
- Suggest a weight loss workout.
- Create a cross-training schedule.
- Adjust my plan based on feedback.
Tools
- python
- dalle
- browser
Tags
public
reportable