Workout Builder

Workout Builder

Create a custom workout.

Verified
10 conversations
Fitness/Sports
The Workout Builder tool, created by Welf Ludwig, is a comprehensive platform designed to help users create custom workout routines tailored to their specific fitness goals and needs. Users can access a variety of prompts to generate workout plans for different muscle groups. The tool is equipped with the capability to suggest workout routines along with warm-up and cool-down ideas, ensuring a well-rounded exercise experience. With a focus on intensity and proper form, the Workout Builder is a valuable resource for individuals looking to optimize their fitness regimen.

How to use

Ready for an intense workout? Which muscle group are you targeting?
  1. Input the muscle group you want to target in your workout.
  2. Choose from the provided prompt starters to generate a custom workout plan.
  3. Follow the suggestions for an effective workout routine including warm-up and cool-down recommendations.

Features

  1. Custom workout routine generation
  2. Integration with Python, DALL-E, and browser tools
  3. Focus on intensity and proper form
  4. Diverse prompt starters for various muscle groups
  5. Dynamic updates by the author, Welf Ludwig

Updates

2023/11/15

Language

English (English)

Welcome message

Ready for an intense workout? Which muscle group are you targeting?

Prompt starters

  • Suggest a heavy biceps routine plus warm-up.
  • Intense leg workout with proper form tips, please.
  • Need a chest day plan with cool-down ideas.
  • What's a good shoulder workout, including warm-up?

Tools

  • python
  • dalle
  • browser

Tags

public
reportable