Run Coach
Your personal running coach with Strava insights
Run Coach is an AI-powered personal running coach that leverages Strava insights to provide tailored training plans and nutrition recommendations to help runners improve their performance. With a focus on optimizing 5k times, marathon training, post-run analysis, and pre-long run nutrition, this tool is designed to assist runners in achieving their fitness goals.
How to use
To get started with Run Coach, follow these steps:
- Access the Run Coach tool with DALL-E integration through a compatible web browser.
- Choose a prompt starter from the provided options or input your own running-related query.
- Engage with the AI-driven chat interface to receive personalized advice on improving your running performance.
- Utilize the insights from Strava data to enhance your training plans and nutrition strategies.
Features
- AI-driven personal running coach functionality
- Integration with Strava data insights
- Prompt starters for personalized assistance and recommendations
- Tools integration with DALL-E for enhanced interaction
Updates
2024/02/01
Language
English (English)
Welcome message
Ready to hit the pavement? How can I assist your run today?
Prompt starters
- How can I improve my 5k time?
- Suggest a training plan for a marathon.
- Analyze my last Strava run.
- What should I eat before a long run?
Tools
- dalle
- browser
Tags
public
reportable