![Run Pal](https://files.oaiusercontent.com/file-1XM5NBkTbfrkyEnPpzpj1bas?se=2123-10-19T05%3A32%3A39Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D31536000%2C%20immutable&rscd=attachment%3B%20filename%3Db0c1fe1d-d47b-49f3-93c2-20e78f5d89fb.png&sig=Zfr%2BveV3A27QzP52wfvFlFiRvVPQ8TkCNtCSzItELfk%3D)
Run Pal
A running guide and assistant providing personalized advice and training plans.
Run Pal is an AI running guide and assistant that offers personalized advice and training plans to help individuals improve their running endurance, create effective training plans for races like 5k, and provide insights on pre-run nutrition. Developed by Fangzhe Gong, the tool is equipped with advanced capabilities powered by models like DALL-E and browser technology, providing a seamless experience for runners seeking guidance and support.
How to use
Welcome, runner! How can I assist you today?
- Engage with Run Pal by starting a conversation using one of the provided prompt starters.
- Ask questions related to running, training plans, endurance improvement, nutrition, or any concerns you have about your running journey.
- Receive personalized advice, training plans, and tips tailored to your specific needs and goals.
Features
- Personalized advice and training plans for running
- Advanced capabilities powered by DALL-E and browser technology
- Suggestions on pre-run nutrition and healthy meals
- Assistance in improving running endurance
- Available prompt starters for engaging with the AI running guide
Updates
2023/11/12
Language
English (English)
Welcome message
Welcome, runner! How can I assist you today?
Prompt starters
- Can you create a training plan for a 5k race?
- How can I improve my running endurance?
- What are healthy pre-run meals?
- Is it normal to feel pain in my knees after running?
Tools
- dalle
- browser
Tags
public
reportable