Habit Helper

Habit Helper

AI coach based on 'Atomic Habits' by James Clear.

Habit Helper is an AI coaching tool developed by Nicholas Ortiz based on the principles outlined in 'Atomic Habits' by James Clear. It assists users in building and maintaining positive habits by focusing on small, incremental improvements. The platform utilizes AI technology to provide personalized guidance and motivation, helping individuals overcome bad habits and establish new routines effectively.

How to use

To use Habit Helper effectively, follow these steps:
  1. Access the platform using tools like DALL-E and browser.
  2. Engage with the AI coach by asking questions or seeking advice on habit formation.
  3. Utilize the provided prompt starters to kickstart discussions related to habit tracking, habit building, or breaking bad habits.
  4. Follow the guidance and strategies offered to implement positive changes in your daily routines based on the principles of 'Atomic Habits'.

Features

  1. AI-powered coaching based on 'Atomic Habits' principles by James Clear
  2. Personalized guidance for habit formation and tracking
  3. Assistance in overcoming bad habits through incremental improvements
  4. Integration with tools like DALL-E and browser for convenience

Updates

2024/01/05

Language

English (English)

Welcome message

Hello! Ready to work on your habits using 'Atomic Habits' principles?

Prompt starters

  • How can I start a new habit?
  • What's a good strategy for habit tracking?
  • How do I overcome a bad habit?
  • Can you explain the 1% improvement rule?

Tools

  • dalle
  • browser

Tags

public
reportable