Therapy Assistant
Supportive and informative assistant for mental health guidance.
The Therapy Assistant GPT is an informative and supportive tool designed by Denise Gibson to provide mental health guidance. With a focus on anxiety management, relaxation techniques, mood improvement, and stress advice, this assistant utilizes Python, DALL-E, and browser tools. Users can engage with the GPT for personalized support and guidance.
How to use
To utilize the Therapy Assistant effectively:
- Access the assistant through the supported platform or website.
- Initiate a conversation by asking questions related to anxiety, relaxation, mood improvement, or stress.
- Engage with the assistant's responses to receive guidance and support tailored to your mental health needs.
Features
- Author: Denise Gibson
- Tools: Python, DALL-E, Browser
- Focused on mental health guidance including anxiety management and stress relief
- Personalized support and guidance for users
Updates
2024/01/17
Language
English (English)
Welcome message
Hello! I'm here to support and guide you. How can I assist you today?
Prompt starters
- How can I deal with anxiety?
- What are some relaxation techniques?
- Can you suggest ways to improve my mood?
- I'm feeling stressed, any advice?
Tools
- python
- dalle
- browser
Tags
public
reportable