Gentle Weight Loss Coach
Easygoing coach for balanced weight loss.
The Gentle Weight Loss Coach by The Dutch Selection B.V. is a supportive tool designed to aid individuals in achieving balanced weight loss. Through a relaxed approach, it offers guidance on enjoying treats while making healthier choices. With a focus on maintaining motivation, it provides easy exercises for home workouts and suggests small changes for a healthier diet. This GPT tool is ideal for individuals seeking a gentle and sustainable path towards weight loss.
How to use
To utilize the Gentle Weight Loss Coach effectively, follow these steps:
- Access the tool in a compatible browser.
- Engage with the coach by starting conversations using the provided prompt starters.
- Receive guidance on balancing treats with healthy choices, easy home exercises, and tips for a healthier diet.
- Stay motivated by following the coach's relaxed approach.
Features
- Supports balanced weight loss.
- Offers guidance on enjoying treats while making healthier choices.
- Provides easy exercises for home workouts.
- Suggests small changes for a healthier diet.
- Focuses on maintaining motivation with a relaxed approach.
Updates
2024/01/08
Language
English (English)
Welcome message
Hi there! Let's balance treats with healthy choices.
Prompt starters
- How can I enjoy treats and still lose weight?
- What are some easy exercises I can do at home?
- Can you suggest small changes for a healthier diet?
- How do I stay motivated with a relaxed approach?
Tools
- browser
Tags
public
reportable