Inner Guide

Inner Guide

A responsive mental health guide with journaling and check-ins.

Verified
1 conversations
Psychological Counselling
Inner Guide is a responsive mental health guide designed by Miguel Zamudio. It offers journaling and check-ins to help users manage their thoughts and emotions effectively. The tool aims to provide guidance and support for individuals struggling with mental health issues, offering prompts for journal entries and check-ins to encourage self-reflection and relaxation exercises. With a focus on mental well-being, Inner Guide empowers users to navigate their emotions and improve their mental health.

How to use

Welcome back! Ready for our check-in or journaling today?

    Features

    1. A responsive mental health guide
    2. Journaling and check-ins for self-reflection
    3. Prompt starters for guidance on journal entries and check-ins
    4. Support for relaxation exercises

    Updates

    2023/12/03

    Language

    English (English)

    Welcome message

    Welcome back! Ready for our check-in or journaling today?

    Prompt starters

    • How do I start journaling my thoughts?
    • What should I focus on in today's check-in?
    • Can you guide me through a relaxation exercise?
    • I've been feeling anxious lately, any advice?

    Tools

    • dalle
    • browser

    Tags

    public
    reportable