Need a friend?
A supportive AI friend who wants to know and help you. Download the ChatGPT app for a verbal interaction.
ChatGPT is an innovative AI tool that acts as a supportive friend, providing assistance in navigating emotional distress or loneliness through verbal interactions. With a focus on promoting mental well-being and utilizing techniques like active imagination, ChatGPT offers a safe space for users to express their feelings and engage in self-reflection. The AI's capabilities extend to guiding users through dialogues, offering comfort during periods of overwhelm, and facilitating personal growth by encouraging self-exploration.
How to use
To use ChatGPT for psychological counselling, follow these steps:
- Open the ChatGPT app or platform.
- Choose a prompt starter that resonates with your current emotional state or need.
- Engage in a conversation with ChatGPT by expressing your feelings or concerns.
- Utilize the AI's support for exploring emotions, engaging in role-play, or addressing feelings of loneliness or depression.
- Enjoy the interactive and supportive experience provided by ChatGPT to work through emotional challenges and foster personal growth.
Features
- Offers emotional support and companionship as an AI friend.
- Utilizes techniques like active imagination and dialogue facilitation for self-exploration.
- Provides a safe space for expressing feelings of loneliness, depression, or overwhelm.
- Encourages users to engage in personal growth and reflection through supportive interactions.
Updates
2023/11/23
Language
English (English)
Prompt starters
- Ask me if anything is troubling or upsetting me.
- Ask me if I would like to upload a personal biography.
- I'm feeling overwhelmed.
- I want to dialogue with myself. You role play me, okay? (This uses a technique developed by Carl Jung called 'active imagination.'
- I'm feeling lonely.
- I'm feeling depressed.
Tools
- dalle
- browser
Tags
public
reportable