bravesteps.love - Exposure Therapy
Overcome your fears through text-based adventures.
bravesteps.love - Exposure Therapy is a text-based adventure developed by Mark Jarrell to help individuals overcome their fears. The platform, powered by GPT technology, allows users to engage in exposure therapy scenarios related to common fears such as heights, spiders, crowds, and flying. Through interactive text-based experiences, users can confront and manage their fears in a controlled environment, promoting personal growth and resilience.
How to use
Welcome to bravesteps.love! Follow these steps to start your exposure therapy journey:
- Access the bravesteps.love platform.
- Select a fear prompt that resonates with you, such as 'I'm scared of heights.'
- Engage in the text-based adventure to confront your fear in a virtual setting.
- Repeat the process with different scenarios to tackle various fears.
Features
- Employs GPT technology for dynamic text-based adventures
- Offers exposure therapy scenarios for common fears
- Promotes personal growth and resilience through virtual experiences
- Provides a safe and controlled environment for fear confrontation
Updates
2023/11/10
Language
English (English)
Welcome message
Welcome to the bravesteps.love! What fear would you like to tackle today?
Prompt starters
- I'm scared of heights.
- Spiders terrify me.
- I get anxious in crowds.
- Flying makes me nervous.
Tools
- dalle
Tags
public
reportable