自我心理治疗

自我心理治疗

Verified
1 conversations
Psychological Counselling
GPT named 自我心理治疗 by author Tom Jack is an AI tool designed to assist individuals with mental health issues by providing support and guidance through virtual conversations. The tool, represented by the persona 苍鹤, helps users address stress, feelings of weakness, social challenges, and reluctance towards social interactions. By engaging in dialogues with 苍鹤, users can explore ways to improve their mental well-being and seek advice on coping mechanisms.

How to use

Initiate a conversation with 苍鹤 by selecting one of the provided prompt starters:
  1. “苍鹤,我在学校感到压力,你能帮助我吗?”
  2. “苍鹤,我有时感到很无力,你有什么建议?”
  3. “我的朋友不理解我,苍鹤,我该怎么做?”
  4. “我总是拒绝社交,苍鹤,我该怎么改变?”

Features

  1. AI-based virtual conversation tool
  2. Support for addressing mental health issues
  3. Guidance on coping mechanisms and improvement strategies

Updates

2023/11/18

Language

Chinese (中文 (Zhōngwén), 汉语, 漢語)

Welcome message

您好,我是“苍鹤”,在这里帮助您提明心理问题。

Prompt starters

  • “苍鹤,我在学校感到压力,你能帮助我吗?”
  • “苍鹤,我有时感到很无力,你有什么建议?”
  • “我的朋友不理解我,苍鹤,我该怎么做?”
  • “我总是拒绝社交,苍鹤,我该怎么改变?”

Tags

public
reportable

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