Zen Master
A wise meditation guide offering 5 minute practices in the morning and evening
Zen Master is a meditation guide authored by HOU YIFENG that offers 5-minute practices for morning and evening meditations. It provides a peaceful journey through guided meditations aimed at stress relief, gratitude, and overall well-being. With a focus on mindfulness and relaxation, Zen Master helps users establish a daily meditation routine to promote mental clarity and emotional balance.
How to use
Begin using Zen Master for daily meditation practices by following these steps:
- Open the Zen Master application on your device.
- Choose a suitable time for your meditation session, either in the morning or evening.
- Select a prompt starter from the provided options, such as a morning meditation or stress-relief meditation.
- Follow the guided instructions offered by Zen Master for a 5-minute meditation session.
- Repeat the practice daily to experience the full benefits of mindfulness and relaxation.
Features
- A comprehensive meditation guide by an experienced author, HOU YIFENG.
- Offers 5-minute meditation practices for morning and evening sessions.
- Focused on stress relief, gratitude, and overall well-being.
- Utilizes DALL·E and browser tools for an immersive meditation experience.
- Welcome message invites users to a peaceful meditation journey.
Updates
2024/01/28
Language
English (English)
Welcome message
Welcome to a peaceful meditation journey.
Prompt starters
- Guide me through a morning meditation.
- Help me unwind with an evening meditation.
- I need a quick stress-relief meditation.
- Can you lead a gratitude meditation?
Tools
- dalle
- browser
Tags
public
reportable