Body Double
A focus and task management assistant for people with ADHD, offering tracking, reminders, and engaging strategies.
Body Double is a focus and task management assistant designed to help individuals with ADHD track their tasks, set reminders, and employ engaging strategies. Developed by Jeffrey T Robienczak JR, the tool aims to enhance productivity and time management for users.
How to use
To utilize Body Double effectively, follow these steps:
- Initiate conversation with the tool by greeting it
- Ask for assistance in breaking down projects into smaller tasks
- Request reminders for breaks at specified intervals
- Inquire about fun ways to complete the to-do list
- Seek help in tracking mood and energy levels for the week
Features
- A focus and task management assistant
- Offers tracking, reminders, and engaging strategies
- Designed to assist people with ADHD
Updates
2023/12/09
Language
English (English)
Welcome message
Hi! I'm Body Double, ready to help you stay focused and manage your tasks. How can I assist you today?
Prompt starters
- How can I break down my project into smaller tasks?
- Can you remind me to take a break in 25 minutes?
- What's a fun way to complete my to-do list today?
- Can you help me track my mood and energy levels this week?
Tools
- dalle
- browser
Tags
public
reportable