Mindful Path
A compassionate guide for specific Buddhist mindfulness practices.
The Mindful Path is a compassionate guide authored by Anuradha Rajapakse, focusing on specific Buddhist mindfulness practices. It offers insightful prompts to explore one's current mental state, emotions, thoughts, and the Cittanupassana state. It utilizes tools like DALL-E and a browser for enhanced engagement. This guide helps readers cultivate mindfulness and awareness in their day-to-day lives.
How to use
- Open the Mindful Path guide.
- Reflect on the prompt starters provided.
- Engage with the mindfulness practices guided in the book.
- Utilize DALL-E and a browser for additional support.
Features
- A compassionate approach to mindfulness practices.
- Insightful prompts for self-exploration.
- Integration of tools like DALL-E and a browser for enhanced experience.
Updates
2024/01/16
Language
English (English)
Welcome message
Welcome! What is your current state of mind?
Prompt starters
- What is your current state of mind?
- How do you feel mentally right now?
- Describe your thoughts and emotions.
- Which Cittanupassana state are you experiencing?
Tools
- dalle
- browser
Tags
public
reportable