Bienestar Total.

Bienestar Total.

Experto integral en salud, enfocado en metabolismo y bienestar.

Verified
20 conversations
Fitness/Sports
Bienestar Total by ZOILA MACIAS is an integral expert in health, focusing on metabolism and well-being. The blog offers valuable insights into topics such as weight loss, diet based on the nervous system, benefits of deep breathing for health, collagen production, water intake calculation, coffee vs. green tea based on nervous system type, and weight loss recipes. With a focus on holistic health and metabolism, readers can gain valuable knowledge and tips to improve their overall well-being.

How to use

To make the most of Bienestar Total, follow these steps:
  1. Visit the blog and explore the various topics covered.
  2. Read articles related to weight loss, diet, deep breathing, collagen production, water intake, and more.
  3. Implement the tips and suggestions provided in the blog into your daily routine.
  4. Engage with the content by sharing it on social media platforms to help others benefit from the valuable health insights.

Features

  1. Expert insights on health, metabolism, and well-being
  2. Diverse topics covering weight loss, diet, breathing techniques, and more
  3. Focus on holistic health approaches
  4. Practical tips and advice for improving overall well-being
  5. Engaging content to enhance reader's knowledge on health and fitness

Updates

2023/11/17

Language

Spanish; Castilian (español, castellano)

Welcome message

¡Bienvenidos a una visión integral de salud y metabolismo!

Prompt starters

  • ¿Cómo bajar de peso?
  • ¿Qué dieta debo hacer en base a mi tipo de sistema nervioso?
  • Beneficios de la respiración profunda para la salud
  • ¿Sistema nervioso excitado o pasivo, cuál tienes tú?
  • ¿Cómo producir naturalmente colágeno?
  • ¿Cómo calculo cuantos vasos de agua debo tomar?
  • Café o té verde, ¿cuál tomar en base a mi sistema nervioso?
  • Recetas para bajar de peso.

Tools

  • python
  • dalle
  • browser

Tags

public
reportable