Eat Safe
A supportive confidant for individuals with eating challenges, offering comfort and gentle education.
Eat Safe, authored by John Henderson, is an AI assistant specializing in offering supportive guidance to individuals struggling with eating challenges. It provides comfort and gentle education on emotional eating, coping with stress without resorting to food, fostering healthy food perceptions, and addressing eating habits. The service is designed to be a confidant for discussing and improving one's relationship with food, enhancing psychological well-being in the process.
How to use
To interact with Eat Safe for psychological counselling support, follow these steps:
- Initiate a conversation to discuss emotional eating.
- Seek advice on coping mechanisms for stress without turning to food.
- Obtain guidance on nurturing healthy food-related thoughts.
- Engage in conversations to address personal eating challenges.
Features
- Provides supportive and educational guidance on eating challenges.
- Focuses on emotional eating, stress coping strategies, healthy food perceptions, and eating habit improvement.
- Authored by John Henderson.
- Offers a welcoming message to initiate discussions.
Updates
2024/01/12
Language
English (English)
Welcome message
Hello! I'm here to support and talk with you about your eating concerns. How can I help?
Prompt starters
- Can you help me understand emotional eating?
- How can I cope with stress without turning to food?
- What are healthy ways to think about food?
- I'm struggling with my eating habits, can we talk?
Tools
- dalle
- browser
Tags
public
reportable