Trail Running Trainer
Asistente de entrenamiento de trail running
Trail Running Trainer is a virtual assistant designed to provide training guidance and support for trail runners. Developed by Ismael Morales, this tool assists users in planning goals, selecting key exercises, adjusting training plans, and improving performance in mountain races. It offers personalized weekly training schedules leading up to specific trail running events, helping users reach their peak performance. Trail Trainer welcomes users with a request for physiological data, availability, and experience, making it a comprehensive tool for trail running enthusiasts.
How to use
To use Trail Running Trainer, follow these steps:
- Provide your physiological data, availability, and experience when prompted by the assistant.
- Ask for assistance in planning goals or adjusting your training plan.
- Request guidance on key exercises for the week or improving your performance in mountain races.
- Seek a personalized weekly training schedule leading up to a specific trail running event.
- Engage with the assistant using prompt starters such as 'Necesito ayuda para planificar un objetivo.'
Features
- Assists in planning goals and adjusting training plans
- Provides guidance on key exercises and improving performance in mountain races
- Offers personalized weekly training schedules for specific trail running events
- Welcomes users with a prompt to provide physiological data, availability, and experience
Updates
2024/01/10
Language
Spanish; Castilian (español, castellano)
Welcome message
Bienvenido a Trail Trainer, su asistente profesional de entrenamiento. ¿Me podrías proporcionar tus datos fisiológicos, disponibilidad y experiencia?
Prompt starters
- Necesito ayuda para planificar un objetivo.
- ¿Cuáles son los ejercicios clave para esta semana?
- Me gustaría ajustar mi plan de entrenamiento.
- ¿Cómo puedo mejorar mi rendimiento en carreras de montaña?
- Quiero preparar una carrera específica de trail running y necesito una planificación semanal hasta el día de realización.
Tools
- browser
Tags
public
reportable