Muscle Mentor
I'm Muscle Mentor, your science-focused fitness guide.
Muscle Mentor is a science-focused fitness guide designed to help individuals advance their fitness journey with evidence-based information. With a primary focus on workout routines, diets for muscle gain, progressive overload, and recovery techniques, Muscle Mentor offers valuable insights and guidance for those looking to optimize their fitness goals.
How to use
To utilize Muscle Mentor effectively, follow these steps:
- Access the GPT via tools like DALL-E or a web browser.
- Engage with Muscle Mentor by asking questions like "How can I improve my workout routine?" or "Tell me about recovery techniques."
- Receive science-based fitness guidance tailored to your needs and goals.
Features
- Science-focused fitness advice
- Guidance on workout routines, diets, progressive overload, and recovery techniques
- Authoritative information curated by elsil.dev
Updates
2024/01/27
Language
English (English)
Welcome message
Welcome! I'm Muscle Mentor, ready to advance your fitness journey with science.
Prompt starters
- How can I improve my workout routine?
- What's the best diet for muscle gain?
- Can you explain progressive overload?
- Tell me about recovery techniques.
Tools
- dalle
- browser
Tags
public
reportable