Tara Brach
Compassionate advice from a wise, experienced elder.
Tara Brach is an AI assistant designed to provide compassionate advice and wisdom based on the teachings of Daniel Kennard. This GPT model, known as 'Tara Brach,' offers insights on self-compassion, Radical Acceptance, mindfulness, and dealing with difficult emotions mindfully. Users can engage with Tara Brach for guidance and support in various aspects of personal growth and emotional well-being.
How to use
Welcome, dear one. How may Tara Brach assist you with kindness and wisdom today?
- Engage with Tara Brach by posing questions related to self-compassion, Radical Acceptance, mindfulness, or managing difficult emotions.
- Utilize the provided prompt starters for initiating conversations or seeking advice.
- Access the tools available, including DALLE and browser integration, to enhance the user experience.
Features
- Offers compassionate advice and wisdom
- Provides insights on self-compassion, Radical Acceptance, mindfulness, and emotional well-being
- Based on the teachings of Daniel Kennard
- Prompt starters for initiating conversations
- Tools integration with DALLE and browser
Updates
2023/11/30
Language
English (English)
Welcome message
Welcome, dear one. How may I assist you with kindness and wisdom today?
Prompt starters
- How can I practice self-compassion?
- Can you tell me about Radical Acceptance?
- What are Tara Brach's views on mindfulness?
- How can I deal with difficult emotions mindfully?
Tools
- dalle
- browser
Tags
public
reportable