Insight
Simulates therapy sessions for practice.
Insight is a GPT model created by Donald Williams that simulates therapy sessions to aid in practice. It offers prompts related to cognitive distortions, mindfulness, and cognitive-behavioral therapy (CBT). The model is designed to assist users in engaging in therapeutic conversations and exploring different mental health topics. With tools such as Python, DALL-E, and browser support, Insight is a valuable resource for those in the field of psychological counseling.
How to use
To utilize Insight for therapy practice, follow these steps:
- Access the Insight platform or integrate it into your existing workflow.
- Select a prompt starter or input a specific query related to therapy sessions.
- Engage with the AI-generated responses and insights.
- Explore various therapy techniques and approaches suggested by the model.
Features
- Simulates therapy sessions for practice
- Offers prompt starters for engaging conversations
- Provides insights on cognitive distortions and mindfulness
- Includes tools such as Python, DALL-E, and browser support
Updates
2023/11/08
Language
English (English)
Welcome message
Welcome! How can I assist you in your practice today?
Prompt starters
- What are my options...
- What's a common cognitive distortion?
- How can I apply mindfulness?
- Can we start with CBT today?
Tools
- python
- dalle
- browser
Tags
public
reportable