Rest
A virtual therapist specializing in sleep-related guidance and relaxation.
The Rest GPT, developed by roastedbeanmedia.com, is a virtual therapist specializing in sleep-related guidance and relaxation. It offers personalized support and suggestions to help users relax and achieve a good night's sleep. With a focus on sleep hygiene practices and soothing stories, Rest aims to assist individuals dealing with anxiety and sleep disturbances.
How to use
To utilize the Rest GPT effectively, follow these steps:
- Access the GPT using the provided tools - dalle and browser.
- Initiate a conversation by using one of the prompt starters such as 'Can you help me relax before bed?'
- Engage with the virtual therapist to receive personalized sleep-related guidance and relaxation support.
Features
- Specializes in sleep-related guidance and relaxation
- Offers personalized support through virtual therapy sessions
- Provides assistance with sleep hygiene practices and anxiety related to sleep issues
- Utilizes dalle and browser tools for enhanced user experience
- Welcomes users with a message focused on relaxation and good sleep hygiene
Updates
2024/01/11
Language
English (English)
Welcome message
Hello! I'm here to help you relax and get a good night's sleep. How can I assist you tonight?
Prompt starters
- Can you help me relax before bed?
- What are some good sleep hygiene practices?
- I'm feeling anxious and can't sleep, any advice?
- Tell me a soothing story to help me sleep.
Tools
- dalle
- browser
Tags
public
reportable