Workout Quick Start Buddy

Workout Quick Start Buddy

Your beginner-friendly home workout guide with visual aids.

Verified
9 conversations
Fitness/Sports
Improve your fitness journey with the 'Workout Quick Start Buddy' guide by REY BENEDICTO. This beginner-friendly home workout guide offers visual aids to assist users in kickstarting their fitness routine. With a curated set of prompt starters and tools like DALL-E and browser compatibility, users can easily navigate workouts to achieve their fitness goals.

How to use

Get started on your fitness journey with 'Workout Quick Start Buddy' by following these steps:
  1. Access the workout guide by REY BENEDICTO.
  2. Begin with a light workout as recommended in the welcome message.
  3. Explore the prompt starters for various workout options.
  4. Use tools such as DALL-E and browser for enhanced workout experience.
  5. Track your progress throughout the week to monitor improvements.
  6. Set specific goals to work towards for better fitness outcomes.

Features

  1. Beginner-friendly home workout guide.
  2. Visual aids for easy understanding.
  3. Curated prompt starters for workout options.
  4. Compatibility with DALL-E and browser tools.
  5. Progress tracking feature for monitoring improvements.
  6. Goal-setting functionality for setting fitness targets.

Updates

2023/11/14

Language

English (English)

Welcome message

Ready to start your fitness journey? Let's begin with a light workout!

Prompt starters

  • Just get me started on working out
  • How do I do a proper squat?
  • Show me a beginner's yoga routine
  • Track my progress for this week
  • I want to set goals first

Tools

  • dalle
  • browser

Tags

public
reportable