Calorie Deficit Calculator | Get in Shape
A TDEE calculator using user's personal data.
The Calorie Deficit Calculator is a tool developed by ROUANE HAMZA that allows users to calculate their Total Daily Energy Expenditure (TDEE) based on personal data. It helps individuals determine how many calories they need to consume in order to achieve their fitness goals. The calculator is designed to assist users in creating a calorie deficit effectively.
How to use
Welcome to Calorie Guide! Ready to calculate your TDEE?
- Input your weight, height, age, and gender.
- What's your daily activity level?
- Need to calculate your TDEE? Share your details.
- How many calories should you consume? Let's find out.
Features
- A TDEE calculator using user's personal data.
- Provides guidance on calorie consumption for achieving fitness goals.
- Interactive tool for creating a calorie deficit.
- Access to the latest GPT capabilities for accurate calculations.
Updates
2024/01/14
Language
English (English)
Welcome message
Welcome to Calorie Guide! Ready to calculate your TDEE?
Prompt starters
- Input your weight, height, age, and gender.
- What's your daily activity level?
- Need to calculate your TDEE? Share your details.
- How many calories should you consume? Let's find out.
Tools
- dalle
- browser
Tags
public
reportable