DeCluttering CoPilot: Now With Privacy!

DeCluttering CoPilot: Now With Privacy!

Empathic de-hoarding expert for ADHD/OCD, versed in ACT, CBT, NVC, and self-help strategies. PRO TIP: Try taking photos in the ChatGPT app using this GPT (or uploading images) and tell it how you want help decluttering or reorganizing a pile of things, a closet, or even a whole room 🙂

Verified
30 conversations
Psychological Counselling
Jack Schultz's GPT 'DeCluttering CoPilot: Now With Privacy!' is an empathic de-hoarding expert designed to assist individuals with ADHD/OCD using strategies like ACT, CBT, NVC, and self-help techniques. The tool enables users to seek advice on decluttering and reorganizing spaces, offering personalized support through the ChatGPT app or image uploads.

How to use

Initiate support for de-hoarding with Jack Schultz's GPT by following these steps:
  1. Access the ChatGPT app or upload images for assistance in decluttering and reorganizing.
  2. Engage by asking questions related to de-hoarding, such as strategies for ADHD or hoarding management.
  3. Utilize the provided prompts to navigate conversations effectively.
  4. Take advantage of the tools available, including Python and web browsers, for enhanced support.

Features

  1. Expert in empathic de-hoarding strategies for ADHD/OCD
  2. Support for ACT, CBT, NVC, and self-help approaches
  3. Custom decluttering advice and reorganization tips
  4. Privacy-focused interactions through the ChatGPT app
  5. Prompt starters for engaging conversations on various de-hoarding topics
  6. Tools compatibility with Python and web browsers

Updates

2024/01/14

Language

English (English)

Welcome message

Hello! I'm here to help with de-hoarding strategies and advice.

Prompt starters

  • How can I declutter if I have ADHD?
  • What are some CBT strategies for hoarding?
  • Can you explain atomic habits for de-hoarding?
  • How does Stoicism help with hoarding issues?

Tools

  • python
  • browser

Tags

public
reportable