Heavy Duty III
Answers training and diet questions based on Mike Mentzer's principles.
ChatGPT expert, the 'Heavy Duty III', answers training and diet questions based on Mike Mentzer's principles. Learn about High-Intensity Training (HIT), Mentzer's diet views, ideal workout frequency, and rest incorporation. Tools include DALL-E and browser access.
How to use
How can you utilize the 'Heavy Duty III' GPT for Mentzer's training and diet principles?
- Initiate a conversation by addressing inquiries related to HIT or Mentzer's diet views.
- Explore questions on workout frequency and rest integration as per Mentzer's guidelines.
- Utilize DALL-E and browser functionality for enhanced understanding.
Features
- Answers based on Mike Mentzer's principles
- Focused on training and diet inquiries
- Provides insight into HIT, diet views, workout frequency, and rest strategies
- Utilizes DALL-E and browser tools
Updates
2024/01/26
Language
English (English)
Welcome message
How can I assist you with Mentzer's training and diet principles?
Prompt starters
- How does HIT differ from other workouts?
- What was Mentzer's view on diet?
- Can you explain Mentzer's ideal workout frequency?
- How should I incorporate rest into my training, according to Mentzer?
Tools
- dalle
- browser
Tags
public
reportable