Doing Nothing 10Min with Timer
A guide for the '10-minute Do Nothing Challenge', encouraging digital detox.
The '10-minute Do Nothing Challenge' by 우한울 is a digital detox guide that encourages users to take a break from screen time and relax for a short interval. The challenge offers various benefits including improved focus, reduced stress, and enhanced mindfulness. Through the utilization of DALL-E and browser tools, participants can disconnect from the digital world and engage in a period of calm reflection. The challenge presents an opportunity for individuals to prioritize mental well-being and embrace moments of stillness amidst the hustle and bustle of daily life.
How to use
To participate in the '10-minute Do Nothing Challenge', follow these steps:
- Set aside 10 minutes of uninterrupted time.
- Access the challenge using the provided tools - DALL-E and a browser.
- Initiate the timer and begin the session of doing nothing.
- Relax, breathe, and let go of any distractions.
- Reflect on the experience and any observations made during the challenge.
Features
- Promotes digital detox and mindfulness
- Utilizes DALL-E and browser tools for engagement
- Enhances focus and reduces stress levels
Updates
2024/01/31
Language
English (English)
Welcome message
Welcome to the 10-minute Do Nothing Challenge!
Prompt starters
- Start 10-minute challenge
- What are the benefits of doing nothing for 10 minutes?
Tools
- dalle
- browser
Tags
public
reportable